Overcome Jealousy by Improving Self-Esteem | Unbelievably Written

Posted in by admin on February 12th, 2012

Jealousy is among the a lot sinister emotions we as human beings. It can destroy relationships, result in emotional misery, create bodily signs and symptoms, and completely ruin your life if you} let it. Overcoming jealousy will result in less stress, improved complete well-being, and significantly much more fulfilling relationships.

There can be quite a few good reasons for jealousy. If you?ve been lied to,? cheated on, or taken advantage of, you?re significantly more likely to experience jealousy even if it?s unrelated to those who took advantage of you.

When these issues come about, it oftne tends to knock our self-esteem down a notch or two. And low self-esteem leaves us wide open for jealousy. Because of this, a key to becoming able to overcome jealousy is for us to increase our self-esteem.? Low self-esteem is at minimum a supporting factor, if not an all-out cause, in almost all situations where jealousy is involved.

This is not to say that if you?ve been lied to or cheated on that your jealousy isn?t justified.? But self-esteem still affects the jealousy and how you deal with it. The lower our self-esteem, the more likely we are to respond with jealousy in any situation where we may sense we are inferior in any way.? And by its very definition, low self-esteem implies that we feel inferior.

So we should recognize that if we were cheated upon, that it is not our fault and we should not permit that to lower our opinion of ourselves. It?s not your fault if your boyfriend?s a jerk. Or if the girl you?re dating is the sort to run around, that?s on her, not on you, and your self-esteem should not suffer for it.

Do things that make you feel great about yourself.? Think about all the terrific qualities you have.? Do something daily that?s just good for YOU,? something that makes you feel good about yourself and then start bettering your self esteem. This will help you tremendously in your battle to overcome jealousy.

For more information about getting over jealousy and improving your self-esteem, be sure to visit http://gettingoverjealousy.com.

Source: http://www.unbelievablywritten.com/unbelievably-written/58

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